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RE: [RC] [RC] cervical stenosis and riding - D'Arcy Demianoff-ThompsonHaving recently been diagnosed with similar conditions I was advised to take up Yoga for flexibility. I inquired about natural substances with a company called Mannatech that a friend directed me to. I have been taking one of their products, Ambrotose, with amazing results. I no longer have any pelvic pain. I am walking and/or riding up to two hours straight at a time now without pain. Over the next three months I will be increasing my time and distance so that I can get up to a 30 mile. At no time have any of my Doctors, who know I ride, ever told me that riding was out of the question. As a matter of fact one of my orthopedics encouraged riding because of the 'rocking motion' that helps to relieve a lot of lower lumbar and pelvic stress. I was amazed with how my lumbar and pelvic have strengthened up and become more flexible. I was unable to walk more than a mile without being down for a few days with excruciating pain. At any rate...life is looking up and feeling much better. Best of luck and happy trails to all. D'Arcy L. Demianoff-Thompson liberty4640@xxxxxxxxx =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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