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Re: [RC] Back Pain - Kristen A Fisher----- Original Message -----
From: "Bruce Weary" <bweary@xxxxxxxxxxxx>
To: "Ridecamp" <ridecamp@xxxxxxxxxxxxx>
Sent: Tuesday, September 20, 2005 9:57
PM
Subject: Re: [RC] Back Pain
> Exercise (and the literature
> says good ol' walking is still the best) that gently "jars" your bones > will tell the body to fortify those old bones. Bruce - I have known for a
long time that moderate weight bearing exercise helps bone density [balanced
between wear & tear on other joints from impact of WB exercise. What about
riding - specifically endurance riding where you 2-point a great
deal?
If you have back pain,
> and are also told you have scoliosis, look further for the cause of your > pain. I was told I had mild
scoliosis in middle school - they "tested" all school kids for it. I just
remembered that so youc an see how much impact it's had on
me.
> I don't want to overstay my welcome here. I hope this answers some > questions. Bruce Weary I appreciate the dialog! Kristen in
TX
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