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Re: [RC] osteoporosis - Carolyn Burgess

You are correct and I did state it backwards.  But I knew what I meant :-)

Sisu West Ranch <ranch@xxxxxxxxxxx> wrote:
"...The lighter your skin, however,
> the more exposure to sun you need to make enough..."

That statement is backwards. The lighter the skin the less exposure you
need. That is why N Europeans evolved to have light skin. The sun's
intensity was less than in Africa, and most of the skin was covered by
clothing most of the year.

The addition of vitamin D to milk pretty much eliminated childhood rickets
in USA. When the Federal Government first required the addition to milk, it
was opposed by lots of people on the basis it was not natural..
Scandinavian folk practices said that to have a healthy child, you had to
take them outside every day, even in the winter! If your skin is light
enough, this will give you enough UV exposure to prevent rickets.

My mother said that in her youth, which was before the Federal Government
required Vit. D in milk, many of the Black children in her town had rickets.
Rickets are now almost never seen, even in Northern inner cities.

Since it is the UV light that allows your body to produce Vit. D, sunscreens
will also restrict the production of Vit D, along with preventing cancer and
a tan. With the easy availability of Vit. D supplementation this is not a
real problem.

Just another example of how our "incompetent" Federal Government often does
the right thing to promote the health and welfare of Americans.

Ed
Ed & Wendy Hauser
2994 Mittower Road
Victor, MT 59875

(406) 642-9640

ranch@xxxxxxxxxxx


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Carolyn Burgess
Email:
carolyn@xxxxxxxxxxxxxxxxxxxx
Phone: 1-978-897-6624
Fax: 1-419-735-1117

Replies
Re: [RC] osteoporosis, Sisu West Ranch