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[RC] get one of these for your bumps and bruises - Eric Drew

everyone should own one of these.  Polar Care, icewater cooling system by Berg.  recirculated ice water from the ice chest via a thin pad over the swelling or in my case surgrery site.  the ice lasts 8 hours and the cool relief is awesome
 
$70 on ebay/ craigslist
 
mix this with my pain meds and i'm just crusin
 
 
Eric Drew