[RC] rib out - Lynn WhiteI had a dislocated rib for years. I used to call it "lung-lock" because I could barely breath. What I used to do was jump up and down and swing my arms around and that would fix it. When that quit working I finally had to see my family doctor when I was in so much pain I thought I was having a heart attack. He popped the sucker in and sent me to a physical therapist. I've NEVER had any luck with chiropractors, but that's just me. I'd find a good physical therapist and follow his/her instructions to the T. If that doesn't work find another physical therapist. Take up deep breathing and relaxation techniques. I'd avoid yoga because some of the postures could pop your rib out...and always be aware of your posture. Lynn "Our enemies should know: we will never apologize for being free men." -Geert Wilders =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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