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Re: [RC] Posting back to basics (I humbly disagree) - Sharon LevasseurI'm no riding instructor so feel free to pick at the description I gave, it doesn't bother me. That was just what works for me. Quoting "rides2far@xxxxxxxx" <rides2far@xxxxxxxx>: OK, I understood you should tighten those interior muscles that slide the muscle up and over your seat bones... <snip> when you're trying to hold it till you get to a bathroom. :-P Yes, it's exactly like you've got diarrhea and you have to wait until you get back to camp. (I speak firsthand.) I personally don't find that it tightens anything except my butt, but maybe I'm just a very controlled anti-diarrhea rider. LOL -Sharon L. in Maine =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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