Endurance.Net Ridecamp Archives

What kind of nourishment do you, as an endurance rider, eat and 
> drink during the ride in order to keep from falling out? 
Peanut butter & jelly sandwich
Fruit Dinosaurs
Pringles
Crangrape Juice
Gatorade (Never any of the other sport drinks)
Turkey Sandwich
Yogurt

By late in the ride I'm eating anything that doesn't run from me. Haven't
tried the beet pulp *yet*

Angie

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=