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Re: [RC] Arizona here I come. - Barbara McCrary

I can vouch for Cool-Offs, western bandanas lined with synthetic chamois material. Soak one and tie it around your neck, and it will keep you cool for about 3 hours. Also, there are "cookies", oval pieces of the chamois that you can soak and put inside your helmet; they will keep your head cool. I've ridden in the desert with the temp over 100 F and the Cool-Offs are a life-saver.

Barbara

----- Original Message ----- From: "Dot Wiggins" <dotwgns@xxxxxxxxxxxxxxxx>
To: "ridecamp" <ridecamp@xxxxxxxxxxxxx>
Sent: Thursday, September 29, 2005 6:30 PM
Subject: Fw: [RC] Arizona here I come.



For a bandana------Go to one of the western stores and get one of the Cowboy
Wild Rags, (it's a large SILK square, usually around $12/15) It is better
to breath thru if it's dusty, can be wet for cooling, will tie under your
helmet to keep your ears warm if it storms, will last forever. They come in
wild colors too.
One of the most useful items you can have. MUST be SILK, man made stuff
just doesn't work nearly as well.


And light weight long sleeve shirts are another really good idea, for all
the reasons already mentioned..



.  I
try to remember a bandana.  If it's really dusty, I pull it up over my
mouth and nose.  That also helps when I'm dehydrated and having trouble
breathing because I'm breathing in slightly moister air.



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Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

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Replies
Fw: [RC] Arizona here I come., Dot Wiggins