Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

Re: [RC] [RC] The book now Strength Training - Maureen A. Fager

Truman mentioned: Another difference is horses can't lift weights. This is a significant advantage humans have over horses when pursuing athletic activities. Even runners can (and do benefit) from a well defined weight training program. Even if you can get the same effect on horses with appropriate cross training - it would take a lot of time.***

Would it? According to Dr. Hilary Clayton strenght training the horse is possible and even desireable. She say "Gradients are the foundation of equine strength training." (that's hill work)

Also she say "A gradual downhill gradient is useful for strength training" and "The use of gymnastic jumping for strength training"

Here is a link to the article:

http://cvm.msu.edu/dressage/articles/mcpres/mvc99.htm

All that hill work you've been doing along has a name and purpose.

Cheers,
Maureen



=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=