Re: [RC] moving up from CT to LD - Ericka Nelsoni try and start all training rides at a walk. and then, i try to start endurance rides in the middle of the pack at a walk. if i feel my horse is too high strung that morning, i start at the back at a walk, but this makes for a longer day, as i get started 20 minutes or so late by starting at the back. but, the #1 thing that has changed my horse at the start of a ride is ground work. we have a set pattern of exercises we do before the ride starts..this means getting saddled up early. when ever i fail to start with these exercises, my horse is high strung and kindof wild, and then i start swearing and well, all downhill from there. anyway, my two favorite trainers both empasized starting all rides...training or competition....with these very same exercises. and it works...for me anyway. ericka ----- Original Message ----- From: <mfarm@xxxxxxx> To: <ridecamp@xxxxxxxxxxxxx> Sent: Monday, January 03, 2005 9:32 AM Subject: Re: [RC] moving up from CT to LD Quoting Mary Ann Spencer <maryann.spencer@xxxxxxxxxxx>:one rule used to be: When you can do 12 miles in 2 hrs you are ready to do a 25 but not a racing one. When you can do 25 miles in 3 hrs, you are ready to do a 50. You really need to be able to do conditioning riding 3x a week, ie interval training. Use common sense. Know the signs of stress in the horse and how to count pulse and respirations. Pulse needs to return quickly. Get a good book so it can be your reference guide. Good luck. masThose are interesting guide lines. I am wondering about the terrain issues. I train on very steep ground, lots of climb, and lots of down hill. We do 25 miles in about 4hrs, but I would not want to take the down hill any faster than we do, (4-5 mph walk or 6-8 mph trot depending on the hill). I guess that we could canter all of the up hill, but seems a little excessive, we trot most of it at 8-10 mph and canter or lope some of it around 12-15 mph. I have been afraid that I was going to fast, but recoveries have been great. The big problem that I have is when we get to a ride, they are so excited they want to run the whole time, and they do not relax into a moderate pace early on. What are some things that others have done to help teach pacing? Thanks. =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
|