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Re: [RC] Lactic Acid - rides2far@xxxxxxxxNow in an Olympian reversal, scientists have found that lactic acid actually enhances a tired muscle's ability to keep on twitching. Didn't Tom Ivers tell us that it's a source of energy or something like that? Seems he recommended an occasional anaerobic sprint up a hill or something like that to tap unused energy sources during an endurance event? Who paid more attention and can explain? Angie ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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