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Re: [RC] How many miles a week? - Charlotte Lester

In past years I've had horses that needed to be ridden
20 - 40 miles per week to keep/get them in shape to do
rides depending on the terrain and ride schedule.

Currently my 2000+ mile horse only gets ridden once
every two weeks for 1/2 hour in the indoor to keep his
brain in my hands.  He goes to a race from April to
November every 4 to 6 weeks (just 50's) which we
complete in race time, usually 4:30  to 5:30 depending
on the race.

He gets turned out all day & in at night.  I attribute
his physical fitness to the fact that he is a self
excerciser - on a regular basis, I see him do this at
least once a day, he will pick up a nice strong trot
for about 3 minutes, then slow canter and work himself
up to a strong canter for another 3 - 5 minutes then
slows to a trot to cool down.  This is really great
since I don't have a lot of time to ride - except -
he's in much better shape than I!

Luckily I've started competing my 5 year old this year
who is getting ridden regularly.

Conditioning depends on the individual horse.  If your
horse looks tired, is grumpy, or is getting skinny
i.e. his ribs and hips are starting to show, you're
probably riding him too much.

Last of all, go to the ride, have fun, and if he's
tired, quit and learn from it!

Good luck!

Char Jewell
Maine


--- Karen Casemier <kcrazzmatazz@xxxxxxxxxxx> wrote:
Just curious how many miles a week you guys ride in
order to condition your 
horse for 25/50/100 miler. On another list I belong
to (not 
endurance-related), someone said that their vet
recommended riding the same 
number of miles per week as you want to compete (so,
if you wanted to do 50 
mile rides, you would ride 50 miles per week).

I know there are other considerations besides milage
to consider: speed, 
weather, terrain, etc. I'm just trying to get a
handle on how much time it 
takes if you want to condition for 50 milers or even
100 milers, and if it 
is plausible to be able to do it when you have a
demanding full time job and 
don't have direct access to trails (have to trailer
out to trails).

Also, once you actually start the competitive
season, how much riding do you 
do to maintain your horse's fitness?

(If any experienced riders would like to share their
training logs, I'd be 
happy to compile the information and provide it to
John/Steph so they can 
link to it from endurance.net. I'm sure other
newbies would be very 
interested.)

Thanks!

Karen and Mazzie


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Replies
[RC] How many miles a week?, Karen Casemier