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Re: [RC] Questions - Paul Latiolais

What an enjoyable strand!

Thanks for sharing, everyone.

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I don't think you have to join a gym or buy frilly outfits to get some
fitness. A decent set of shoes and a 15 minute dismount here and there
will help. ~ Jon K. Linderman, Ph.D., FACSM, Assistant Professor of Health and Sport Science, University of Dayton


ridecamp.net information: http://www.endurance.net/ridecamp/

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