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Re: [RC] electrolytes/dehydration - Chris Paus

I do a lot of LD rides and do give elytes for them.
Here in the steamy, humid midwest, it's important


--- Ridecamp Guest <guest-owner@xxxxxxxxxxxxxxxxx>
Please Reply to: Tami home@xxxxxxxxxxxxxxxxx or

Thanks for all your input.  I wasn't planning on
e-lyte replacement for 25 milers.  I was trying to
prepare for longer rides.  From what everyone is
saying I think unless there is a problem, I should
leave it alone and concentrate on conditioning. 
What about foam, I have heard that is the
electrolytes coming out??  Joe, I would love to do a
100 or a multi-dayer but I am not so lucky to have
that kind of time or money yet.  Soon I hope,

endurance is reading the LD vs. Endurance
thread/debate every 3
~ Heidi Sowards

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"A good horse makes short miles," George Eliot

Chris and Star

BayRab Acres
Just because someone tells you that your horse isn't "fit" for
endurance...doesn't mean it isn't, it just means your horse isn't fit to be
"their" endurance horse! Go for it, you never know what you'll accomplish
with that "saddle horse" or "trail horse" of YOURS!
~ Darlene Anderson - DPD Endurance

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[RC] electrolytes/dehydration, Ridecamp Guest