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RE: [RC] Rib out - Karen Standefer

Title: Message

It’s not all just about toning and strengthening.  I’d go see a Physical Therapist.  They’ll know how to assess the problem and come up with a solution.  If you start strengthening a muscle that is already too short, you may just exacerbate the problem.  Stretching and electro therapy may be what is needed first.



[RC] Rib out, sherman