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[RC] Platinum performance versus Myoguard(KER) - PAMELA LANIER

I have comparing the above brand of selenium supplements...
Platinum Performance
1500 mg Vit E
3700 Vit C
1500 mg selenium
 
Ker...Myoguard
1000 iu Vit E
1500 mg Vit C
1 mg  selenium
3000 Mag
 
I really understand nothing of the mg, iu, etc...
Would anyone please care to help me understand which is the better of the 2 products as the Platinum Performance is quite a bit more costly than the myoguard?
 
Pam
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