Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

Re: [RC] The 5-day work week (was work/conditioning schedules) - wrecksduke

Don't forget to take emergency equipment, i.e. flashlight, baling twine, 
knife.... cell phone, etc.
We also put reflective leg bands on the horses, reflective vests on us and 
those small red flashing lights -- for when we have to ride near cars/cross 
streets.
Melody


---- k s swigart <katswig@xxxxxxx> wrote: 

Michelle said:

Any different situation people have outside the "standard"
 5-day work week, I'd be curious to hear, or any way that
 people find a solution around the "standard" 5-day work week.?

When I had the "standard" 5-day work week, I solved the work/conditioning 
problem very simply:

Ride at night.

Many endurance rides require night riding anyway, so you might as well get in 
the practice.

I started my night time trail riding on nights approaching a full moon (which 
would be tonight, mind you).  A waxing to full moon is better as the moon is 
up before the sun sets.  Tonight would be a perfect night to go for a night 
ride. I could leave before sun set to go up on the ridge, watch the sun set 
over the ocean, have the moon cast a shadow as it rises behind me, and then 
before dropping off the ridge, watch the fireworks from Disneyland (every night 
at 9:32 pm).

However, after I got used to the idea, I discovered that you can ride at night 
at any phase of the moon in Orange County. There is so much ambient city light 
that it never truely gets very dark even when there is no moon (this is not 
true of the So Cal deserts and mountains).  I don't like to ride without a 
moon on trails that I don't know, but the trails that I regularly condition on 
are easy to ride on, even in what passes for "after dark" around here.

kat
Orange County, Calif.
:)

p.s. Before I started trail riding at night, I still rode at night.  I just 
used the lighted arena at the place where I boarded my horse.

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
 Ridecamp is a service of Endurance Net, http://www.endurance.net.
 Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
 Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

 Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-


=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Replies
[RC] The 5-day work week (was work/conditioning schedules), k s swigart