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Hello Heidi,

Are you using the Glycogen Loader or ??? Are you using the protocol 
that Tom Ivers set up?

Don Huston


At 12:56 PM 1/1/2009 Thursday, you wrote:
> I use it for my rides Don, but not for daily feeding.  I do feed 
> some after a tough conditioning ride though for recovery purposes.
>
>
> heidi larson


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