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[RC] Comfort Issues on Long Rides - Mike Lewis

I've dealt with significant pain while riding in the past, but now that I
want to get into 50 to 100 mile races am finding that my ability to "just
deal with" the pain comes up a bit short when ride times get beyond 3-4
hours.

Specifically, I'm losing skin on the back of my legs while riding and
dealing with inner calves that are numb from riding.  I've come in more
than once with bloody legs and a bloody bum from chaffing.

My attire consists of riding tights that are padded in the bottom, knees,
and inner calf areas, so I'm not sure why I'm having such a rough time.  I
rode in running shoes last weekend but won't do that again as I've learned
that my ankles need better support.  I ride in a Sports Saddle with the
standard stirrup fenders.

Being a man with hairy legs, I assume the skin loss problem can be solved
only by checking my pride and shaving my legs.  I'm guessing the numb
calves can be solved by lowering the stirrups a bit so that the stirrup
leathers don't put pressure on them.  These are starting points, but I'm
interested in knowing what others who have experienced these issues
suggest.

What clothing/equipment choices might remedy these problems?  I've ridden
in half chaps before but found that they interfere with the flaps on my
saddle...  Not sure if I can send the saddle back so it can be fitted with
lower flaps on each side.

Thank you for any suggestions.


Mike

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