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Re: [RC] For Heavyweight Riders-kinda OT - AmyI've been following The Glucose Revolution series lately, Low GI eating. Really easy to read books and doable lifestyles changes in eating. I feel much better when I eat this way, much less pain and lots more energy. It was suggested to me by both my acupuncturist and Uckele when I did hair mineral analysis with them. Amy ----- Original Message ----- From: "Sharlene Roberts-Caudle" <robertscaudle@xxxxxxxxx> To: <ridecamp@xxxxxxxxxxxxx> Sent: Sunday, February 11, 2007 11:54 AM Subject: [RC] For Heavyweight Riders-kinda OT While not close to heavy weight, turning 50 brought metabolic issues and other stuff combined to increase my weight to as much as I weighed when I gave birth to my oldest 30 years ago! Now, I've never, ever, gone on a diet with a name, and the South Beach Diet sounded too trendy to even look at. Luckily I followed my 2 sisters' advice, but called it by the name of the place we were at the time, so it's the "Pismo Beach Food Plan." =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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