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Re: [RC] age per miles - Dana B.sherman <sherman@xxxxxxxxxxx> wrote:
Since I read a similar statement in Runner's World about the anti-inflammatory properties of fish oil, I've been taking it after a hard workout in lieu of Advil or Aleve. I have found that the fish oil seems to reduce the aches and pains that develop, as well as minimize the muscle stiffness. Could be placebo, but hey, as long as it works. And it's "doctor recommended" - my husband's cardiologist (a serious cyclist) loves the stuff. Dana Baldwin ddbpaso@xxxxxxxxx ************************************
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