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[RC] Electrolyte Formulas - Sharon Levasseur

I know I once read a description of how to evaluate whether certain electrolytes
are appropriate for endurance, but I have no idea where it is.  Can anyone point
me in the right direction?

I'm not talking about the chart Karen developed... I'm not at that stage yet...
I need to find out what percentages would be best.  Once I know that I'll use
her chart.

I've used EnduraMax before with limited success, and Perform N' Win with NO
success.

Thanks,
-Sharon L.
www.ZEGifts.com

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