Re: [RC] Random thoughts on hard muscles - Beverley H. Kane, MDTying up (exertional rhabdomyolysis) is the contraction of acutely inflamed muscles--spasm if you will--similar to (but by a different mechanism from) the "charley horse" that humans get from muscle strain typically in the thigh muscles. The marathon runner's--and cyclist's and body builder's--calves and butt and pecs and quads and 6-pak are the result of chronic muscle hypertrophy (increased size of muscle cells) and hyperplasia (increased numbers of muscle cells) from exercise. When you "go for the burn" in muscular activity, you are actually rupturing muscle fibers that then grow back larger, stronger, and w/ multiple replacement fibers. Beverley =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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