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[RC] Me personally (or is it I?) - Chelsea Marsh

Okay, it's time for another question! What do I (personally) need to do
to be ready for a fifty? If I'm sore after I ride does it mean I'm not
in good enough shape? 

Also, what do you guys use as a conditioning program? I'd kind of like
to compare notes.

Thanks SO much for all the help!
Chelsea
-- 
 Chelsea Marsh
 chelsea_marsh@xxxxxxxxxxx


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