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RE: [RC] [RC] Pain and stiffness after a 50, a given? - Sluys Guys

Wow I didn't realize that my little story would get so much action!  So now I see that elephant in the living room!!
I guess I was on the right track as far as what to do according to all the advice I received.  The first thing I had done when I felt the pain coming on is reach for my horse's Sore Mo More liniment, then I popped 2 Alieve along with some arnica pills while gazing curiously at Blue's BCAA wondering if it would do any good. When I got home I popped more Alieve & Arnica, got a massage and got in the hot tub so today I feel pretty good!
The other thing I've learned is that I shouldn't waste my time  exercising all winter because it probably won't do any good anyway so what I  should do is get out the ride calendar and figure out how I'm going to get me and my horse to one of those Florida endurance rides, stock up on Advil, Alieve, Arnica and just shut up and ride!
See you on the trail!
Nancy & Blue

"Happy trails to you, until we meet again!"
             (Roy Rogers & Dale Evans)
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        _ ___/ /\|      Nancy & Bill Sluys
    ,;`( )__, )  ~      Westfield, NC
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