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Re: [RC] what do riders eat during a ride? - Barbara McCrary

Ed, you must have a cast-iron stomach.  I can eat Gu, Ensure, and my all-time favorite that I forgot to mention earlier...fruit-flavored yogurt.  Maybe later in a ride I can handle solid food, but not at first.  Of course, it's been too many years since I've done enough rides to find out what works now.  Gotta remedy that.
----- Original Message -----
Sent: Monday, October 02, 2006 8:27 PM
Subject: [RC] what do riders eat during a ride?

cheeseburger, fries and coke, with chocolate candy for dessert, if i can get my hands on it.    dang a bunch of trendy "power food".                cowboy(iron gut) ed

[RC] what do riders eat during a ride?, Ed Kilpatrick