Endurance.Net Ridecamp Archives

Remember Tom Ivers preaching about the "law of specificity"?  By this he 
meant that the basic training for the event had to be very similar to the 
event.

Hill work is great, but if you are going to race on the flat you have to do 
mostly flat work.  The converse is also true.  If you are going to do Tevis 
or the Big Horn you need to do hill work, even if you live in a place with 
no hills.

Ed

Who had frequent conflicts with Tom, but who recognizes that Tom did know 
quite a bit about training.


Ed & Wendy Hauser
2994 Mittower Road
Victor, MT 59875

(406) 642-9640

ranch(at)sisuwest(dot)us 


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