Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

RE: [RC] exercises for riders - Burnett, Elly

Title: RE: [RC] exercises for riders

Here's a link to a book I've seen a lot:

http://www.amazon.com/gp/product/1580175422/sr=8-1/qid=1150483560/ref=sr_1_1/104-0535243-9121512?%5Fencoding=UTF8

It looks really good and have been tempted to buy it a few times, but since I'm such a tightwad, I haven't.  It's got tons of exercises geared towards muscle groups that help you be a better rider.

Elly

Replies
[RC] exercises for riders, Jennifer Adam