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RE: [RC] [RC] Electrolyte cookies ?? Receipts ?? anyone ?? - Diana PetersonHiWell i wouldn't recommend eating them my self...lol Ok here it goes. I made my own electrolyte mix 1 part Dolomite powder ( health food store) 2 parts Lite salt ( blue container Morton) 2 parts Non iodized salt (Of this mix I usualy take 2 oz's of powder and mix it with live cultured yoghurt( plain) and fill my syringes for my electrolyting during a ride. ) Now i took Sweetfeed Whole wheat flour 1 apple , shredded 5 karrotts , shredded 20 scoops( 2 oz each) of my eleyte mixed power. ( or use Perform N Win ) 1 cup Mollasses plus water Mis till it is a dough like consistency. I spooned this dough on a cookie sheet. It made 77 cookies. I baked them for 12 min on 350 in the oven so 20 doses of eleytes , divided my 77 cookies is 3.85 cookies for one dose of eleytes. I would feed 4 cookies every hour for a hot ride or when my horse works hard. Just remember to take the amount of eleytes and divide it with the cookies you made. I used a big bowl maybe 2 to 3 pounds of Sweet feed. I hope this all makes sense to you.... I had a blast and cant wait to see what my horses think about them. Diana TX From: "s manly" <smanly@xxxxxxxxxxx> To: diana2507@xxxxxxxxxxx Subject: RE: [RC] Electrolyte cookies ?? Receipts ?? anyone ?? Date: Mon, 06 Mar 2006 01:31:02 +0000 _________________________________________________________________ Don?t just search. Find. Check out the new MSN Search! http://search.msn.click-url.com/go/onm00200636ave/direct/01/ =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
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