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RE: [RC] electrolytes for people - Chris PausUgh, The elyte pills are pretty good, but I've tried the Hammer Perpeteum protein stuff. GROSS. I've got two big cans of the powder in my cupboard that anyone can have.....
I find that I do just as well with protein bars and emergencC and lots of water. I also keep a cooler at the vet check area and keep liquid yogurt in it for glugging down quickly at rest stops and keep fresh cold bottles of water in there too.
chris
I just joined the Ridecamp list today, but I'll just jump in with this response. I'm an ultra-runner, that is interested in getting involved in endurance riding. If you are just looking for just Electrolytes, there is a series of products by www.e-caps.com that are excellent. Look under the 'Hammer Nutrition' section and their product called Endurolytes is a capsule with salt, potassium, etc. that is excellent. Their Perpetuem product is a calorie replacement drink that comes in powder form, that is a very mild flavor. Hope this helps, Dave Harper =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= I am not afraid of storms, for I am learning how to sail my ship. Louisa May Alcott
Chris Paus
BayRab Acres http://pages.prodigy.net/paus
Lake Region SWA http://lakeregionswa.fws1.com
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