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Re: [RC] Plantar Fascitis/type of foot pain - Barbara McCrary

I had it for maybe a year, and orthotics, purchased from the nearest pharmacy that deals in products for the elderly and indisposed, did the job. It takes time to heal. I had the advice of the expert shoe-fitter and foot specialist in the store. I do not remember how it went with riding. I do remember how I came by it in the first place.....living in Uggs all winter. Uggs in the house, change to mud boots for outdoors, then back into Uggs for the house. Walking around on hard floors in footwear that had no arch support. PF is very painful, as you know. Go to a specialist in feet and get some good OTC orthotics ($75?) and wear them religiously. It took a long time to heal, but I'm fine now.

Barbara

----- Original Message ----- From: "Ridecamp Guest" <guest-owner@xxxxxxxxxxxxxxxxx>
To: <ridecamp@xxxxxxxxxxxxx>
Sent: Sunday, March 13, 2005 4:46 PM
Subject: [RC] Plantar Fascitis/type of foot pain



Please Reply to: Skyla temposmom@xxxxxxxxx or ridecamp@xxxxxxxxxxxxx
==========================================

Anyone out there ever have to deal with Plantar Fascitis? I have
gotten the arch supports, which are really helpful with my every
day shoes. The problem still is with riding, my arch doesn't have
any real support in the posting phase of the trot. I may end up
doing the ultrasound therapy, but would like some suggestions for
how to deal with this during riding. If you wrap, what is best,
and do you do it under or over the sock?

Thanks in advance,
Skyla and Tempo (Plantar what? Is it something to eat?)


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=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=


Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!

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[RC] Plantar Fascitis/type of foot pain, Ridecamp Guest