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[RC] Conditioning - Carolyn Burgess


<<<Would be interested to know how many miles you
think one should condition a horse each week in order
to keep them fit for middle of the pack 50's?>>>

Deborah:

I have found that less is more in keeping in
condition.  I am a middle of the pack rider on a
Standardbred that has been competing CTR/endurance for
3 years and we ride 20 - 25 miles a week to stay in
condition (usually twice a week during ride season).
In addition to that training schedule, I'll do a 25
CTR and a 50 mile endurance ride per month from April
until November.  In the week following the 25, I might
ride him once, a slow 10+/- mile ride, and after a 50,
he gets the week off and is followed the next weekend
by a slow 10+/- mile ride.  I will do a 25 and follow
it the next weekend by a 50, but I won't do it the
other way around, as I want him to beable to
recuperate from the 50.

But, over the winter where he does significantly less
work than the ride season, I want 6 - 8 weeks before
doing a ride to bring him back into condition.  During
that time, I will do probably 30 miles a week, doing
alot more interval training.  This includes a couple
of 25 CTR's before doing my first 50 of the season,
and that first 50 will be very slow on nice, easy
terrain.




=====
Carolyn Burgess 
Email: carolyn@xxxxxxxxxxxxxxxxxxxx
Website: http://www.doubleheartranch.com
Phone: 1-978-897-6624 
Fax: 1-419-735-1117




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