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Re: [RC] national championship ride, treatment, conditions, etc. - SandyDSA

In a message dated 10/13/2004 2:20:32 PM Pacific Standard Time, dragnin100@xxxxxxxxx writes:
If is says the HR is 224.... then it is.  Back off the pace
so true - but wow I would find myself backing off well before 224. Am I a worry wart?
S