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[RC] [RC] Rider elytes - elsie

Linda Dewees:
I'm a runner and this last year I've been taking  
elyte capsules on my long runs and I think it 
really helps me feel less tired.

Linda? Where did you get these things from?

Since I always carry lots of water in my Camelbak, 
but don't necessarily have the space for elyte
drinks (the choice is between carrying my camera 
or a bottle of elyte drink...decisions, decisions...
<g>), I figured that tablets would be a better option.

I just did my first 50...running that is.  The 
American River people race on Apr. 3.

congratulations! 

So you're getting ready to do Ride & Tie, right? ;-)

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Lucy Chaplin Trumbull
elsietee AT foothill DOT net
Repotted english person in the Sierra foothills, California
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