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RE: [RC] snacks - Libby & Quentin Llop DVM

I drink a 50/50 mix of rootbeer and soymilk at the vetchecks. Here is a recipe for a really tough bar cookie that keeps well: 1 1/2 cups honey,3 TBS butter,2 cups whole wheat flour with 1 Tbsp baking powder, 2 Tbsp lemon or orange peel or mixture,2 tsp cinnamon,1/2 tsp cardamom, 1/4 tsp cloves,1/4 tsp mace, allspice or coriander,1/2 cup chopped almonds or other nuts, 1 1/2 to 2 cups whole wheat flour.
 Have all the ingredients ready to mix quickly before the mixture stiffens with cooling.
Heat the honey in a sauce pan slowly just until liquidy; remove from heat. Stir in the butter and then the sifted flour with baking powder to make a thick batter. Add the fruit peel, spices, and nuts and then add the additional flour until a dough forms. Pat the dough into a buttered pan until you have a layer 3/8 " thick. Bake at 350 for 20-25 minutes. Don't over bake or they will be rock hard. The bottom will be lightly browned and the top dry but not brown when done. Remove from pan while still warm and slice into bars. Cool before storing. Libby
-----Original Message-----
From: ridecamp-owner@xxxxxxxxxxxxxxxxx [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx]On Behalf Of Tara Sherman
Sent: Monday, April 26, 2004 9:43 PM
To: ridecamp@xxxxxxxxxxxxx
Subject: [RC] snacks

I have already asked about lots of things... but, my main "problem" is snacks.  Many people said that they had long lists that they would not put here.  Now I am asking you to simply list all of the snacks that you take with you on rides.  I am going to transfer it into a "vote" thing on MSW; it may be helpful to people who get the digest if you just sent the e-mails directly to me.
Thanks in advance!
 
Tara


FREE pop-up blocking with the new MSN Toolbar ? get it now! ============================================================ The very essence of our sport is doing the trail as quickly as practicable, while keeping one's horse fit to continue. Taking the clock out of the equation makes it another sport altogether. The challenge is how to keep the sport what it is while honing our skills (both as riders and as those in control roles) in detecting where "the edge" is for each horse so that we don't cross it. ~ Heidi Smith ridecamp.net information: http://www.endurance.net/ridecamp/ ============================================================

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[RC] snacks, Tara Sherman