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[RC] Mystery Lameness - To Jennifer - kstandeferJennifer, please write me privately.
kstandefer at centurytel dot net
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I don't think you have to join a gym or buy frilly outfits to get some
fitness. A decent set of shoes and a 15 minute dismount here and there
will help.
~ Jon K. Linderman, Ph.D., FACSM, Assistant Professor of Health and Sport
Science, University of Dayton
ridecamp.net information: http://www.endurance.net/ridecamp/
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