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Re: [RC] knee pain - csimmons88

For those riding in Western type saddles; be sure to run the fender all the way up to the bar & try to get as narrow a leather area closest to the stirrup.  If you remember seeing Ortho-Flex's Caliente & Traditional models, they all had a slit/space forward of the calf flap & behind the stirrup leathers that allowed the stirrup to 'easily' turn which took the tork out of the knee from your leg having to turn the stirrup out from the fender.  Any saddle maker/repair person could modify your fender with a slot so that a traditional fender could release that pressure that ends up in the knee & ankle.  That's one of the reasons they used the biothane.  Took the bulk out of that area & the biothane allowed the stirrup to turn more easily.
 
Cindy
----- Original Message -----
Sent: Friday, September 26, 2003 10:59 AM
Subject: [RC] knee pain

i had some knee pain for a while, then put some of those stirrup straighteners on my saddle.  even synthetic fenders, etc., will put a little side load on your knees and cause some pain.  work on keeping your toes pointed straight ahead too, which by the way is much easier with the stirrups hanging straight.  another thing i havent heard anyone mention is, avoid riding with your stirrups too long.  you need to have some flex in your legs so you can move with your horse.  if the stirrups are too long you wont be able to flex your knees and you will put more of a vertical load on them.  you have to keep your legs loose, but be able to flex your knees.  experiment with stirrup length until you get it just right!     ed

Replies
[RC] knee pain, Ed Kilpatrick