Endurance.Net Ridecamp Archives

[Archives Index] [Date Index] [Thread Index] [Author Index] [Subject Index]

Next by date: [RC] Trail access news - Linda B. Merims
Previous by date: [RC] recipe for human electrolytes? - Glenda R. Snodgrass

Re: [RC] recipe for human electrolytes? - Coujurs1

Glenda,
Sue Mullen gave me this one, I haven't tried it yet. 8 ounces water, 1 Tablespoon sugar, pinch of salt and 1 tablespoon of Orange Juice. She says to drink cool, not iced. I know it has some sugar, but you can probably reduce it.

Nina

Follow-Ups:
- Re: [RC] recipe for human electrolytes?
  - From: Maryanne Stroud Gabbani

Previous by date: [RC] recipe for human electrolytes? - Glenda R. Snodgrass
Next by date: [RC] Trail access news - Linda B. Merims
Previous by thread: Re: [RC] recipe for human electrolytes?
Next by thread: Re: [RC] recipe for human electrolytes?