Home Current News News Archive Shop/Advertise Ridecamp Classified Events Learn/AERC
Endurance.Net Home Ridecamp Archives
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

Re: [RC] taking the plunge...or not - Joe Long

On Tue, 11 Mar 2003 19:00:23 -0800 (PST), sharp penny
<penelope_75647@xxxxxxxxx> wrote:

... Part of me
really wants to try the 100; then there is that little
nagging thought in the back of my head saying it's waaay
too soon to move up to 100's as Ive only done 4 50's in my
entire endurance career (of a whole year..lol). Should I
just stick with 50's for awhile or go for it?

GO FOR IT!!!  It's a whole new world, you won't regret it.  And, don't
think you're going to get more "sore" than following a 50 ... you
probably won't.

Also, I noticed alot of you take joint supplements. I went
to Wally World to get some and am now very confused as to
what to get. What do ya'll recomend and how much/day? I am
aleady taking Vit E. Besides Aleve or Advil, do ya'll take
anything to help your body during the ride?

I don't take anything except sometimes a couple of ibuprofen (due to
sometimes getting pain across my shoulders).


Joe Long

Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

Ride Long and Ride Safe!!


[RC] taking the plunge...or not, sharp penny