 |
[RC] [Guest] My weight loss program - Ridecamp GuestLaura lit@xxxxxxxxxx 1. Have a horse break your Tibia bone - compound while trail riding. (not my horse) 2. Be in the hospital for 5 days, and lay in bed for 2-3 months practically motionless, except for your tv remote fingers. Note: if you move excessively your mouth will go dry from the pain, and that will kill any appetite. 3. Learn to walk again, in PT. Refer to #2 note. 4. Ride a stationary bike several times a week in your house. Refer to #2 note. 5. Do not drink "spirits" anymore because it makes you sick now. I am a trustworthy DD.(dedicated driver) 6. Now you have to be an exercise guru to try to function normally, and eat healthy or you get sick to your tummy. 7. Now you eat right, and exercise on a regular basis (refer to #2 note). If you eat too rich of food you get sick to your tummy. Which means very little meat, and lots of fruits and vegges. Instant weight loss program. No, this is NOT a joke. I have so much metal in my leg I am scared to go through the metal decectors at the airport. I lost more than 15#'s, I have gained back 5#'s. I now weight a whopping 125#'s. Guess I am still in my featherweight catagory. I have a 16" thigh now. Here's to looking out the window at my horse in the pasture! Laura =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Ridecamp is a service of Endurance Net, http://www.endurance.net. Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp Ride Long and Ride Safe!! =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
|