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First, do everything Angie said. :) (And don't just "cut" the grain: Cut OUT the grain, 100%. Only time you can give grain is *after* a major work or competition, or well *into* the competition itself, in small amounts mixed into slurpy beet pulp, if possible -- and never the night before a ride or worse, the morning of.) Here are a few more thoughts... Do some form of hands-on body work every day to increase circulation to the muscles, especially those areas in which she tied up or remains tight. Is she tight over the large muscles of the croup? Are her shoulders tight? Does she start each ride short-strided on one side? Give more attention and hands-on support to the trouble-spots you've identified. Make sure your girth isn't too restrictive. Check saddle fit. Circle and extend the forelegs. Lead her out for the first mile before mounting to be sure she has a chance to stretch out. Avoid chilling of the large muscles (take extra blankets to the vet checks; at home, avoid cold-water hosing unless it's really hot outside). The mare I rode last year (now one year tie-up free) gets beet pulp, Mega Sel (a liquid vitamin E/selenium), antioxidant vitamins, rice bran, alfalfa pellets and carrots; free-choice mixed hay; free-choice minerals and loose salt. We give her a sprinkling of grain only after a serious work or during or after a competition. Tying up produces significant muscle damage that can take months to heal. As you've learned the hard way, once a horse ties up, she will be more at risk for repeat bouts. So you will have to be vigilant forever. But it can be done! Bobbie
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