RE: RE: People diet for endurance (long reply)

[Marlene Moss <marlene.moss@wcom.com>]

Karen,
I heard a study on the news recently that suggested that even a moderate
amount of exercise had a huge impact on prevention of developing diabetes.
Sounds like you're on the right track.

Marlene


RE:
I have also been concerned over the years that I would be a candidate for
developing diabetes.....having had periods in my life when I was
hypoglycemic......I do remember hearing somewhere that one of the first
levels of "treatment" was to start a good exercise program...does this sound
right?  I do know what when I am consistent in getting out and exercising, I
dont' have those blood-sugar drops.

Karen