Home Shop Classified News, Stories Events Education Ridecamp Videos Cartoons AERC
Endurance.Net Home Ridecamp Archives
ridecamp@endurance.net
[Archives Index]   [Date Index]   [Thread Index]   [Author Index]   [Subject Index]

[RC] fartlek - Kathie Ford

I've heard of that term and have used that in some training. Although I have to admit I did at one time get "interval" and "Fartlek" training a little confused. I think very useful training methods. I have to also admit that the word itself makes me chuckle a bit too. Guess that's the kid in me...hehehe
 
kathie


Stay up to date on your PC, the Web, and your mobile phone with Windows Live Click here