Endurance.Net Ridecamp Archives

Apparently I'm not the only one who was told to use saran wrap... I'm  
pretty sure that's the same as the 'cellophane' that D'arcy uses.  But  
don't worry, I was already convinced just from that one experience  
that I'm never going to do it again!
-Sharon L.


Quoting Lynne Glazer <lynne@xxxxxxxxxx>:

> OMG, don't put saran wrap over poultice!  That would be *sweating* the
> leg.  One puts a wrap of brown paper bag over poultice, the idea is to
> get the leg dry and tight, then standing bandages.  Do get some
> instruction on the proper way to apply standing bandages--track
> bandages over no-bow foam, or quilts, it's not hard there's just a few
> things to watch out for in terms of tightness, overlap of wrap, which
> direction, when you pull and when you don't.
>
> Posted to RC in the hope that other people get it.  You don't need
> fancy wraps.  Ice is the best anti-inflammatory, anyhow, and I'm
> certainly glad it's "legal".
>
> Lynne
> who usually doesn't wrap
>
> <http://www.photo.lynnesite.com>
> <http://lynnesite.blogspot.com/>
>
>
>
> On Jul 11, 2008, at 1:17 PM, Sharon Levasseur wrote:
>
> > Thanks everyone, you're underscoring what I've started to suspect.   
> >  Based on what I've done so far, I think my gelding does much  
> > better  with COLD than with wrapping.
> >
> > I have never been taught to "wrap", per se, so I don't dare go   
> > there.  For the last year or more, after our 50-milers I've done   
> > cold-water-soaked Boomers' Bandages over clay poultice with no   
> > saran wrap between... and it has worked fairly well.  I started   
> > doing it after a suggestion from a Ridecamper.
> >
> > But, I was getting tired of how dirty the wraps got, and that they   
> > didn't stay on too well.  So this last time I wrapped with poultice  
> >  and saran wrap under the same Boomers' Bandages, but without the   
> > cold-water soak, and when the wraps came off all his legs were warm  
> >  and filled!
> >
> > Soooo, I'm thinking it was the coolness more than the poultice that  
> >  was doing the trick.  I'm thinking about getting some  
> > Extend-a-Cool  or ColdFlex wraps but right now I can't afford  
> > either so I'll just  bring some extra extra buckets and buy more  
> > ice.  :-)
> >
> > Thanks y'all!
> > -Sharon L. in Maine
> >
> >
> >
> > Quoting Marirose Six <6mules@xxxxxxxxx>:
> >
> > > I agree with you, Sheila, wrapping properly makes a BIG difference. I will
> > > wrap with a cly poultice after a 100 or maybe a FAST 50. BUT, I know how to
> > > wrap a leg evenly ( no  pressure points) with good, even, tension, but not
> > > too tight. I'm a believer in, if you're unsure if you can wrap properly,
> > > then don't wrap.
> > >
> > > On Fri, Jul 11, 2008 at 9:37 AM, <Sheila_Larsen@xxxxxxx> wrote:
> > >
> > > > I wrap my horses legs after an endurance or very very hard training ride
> > > > with a clay poultice.  However, I do know how wrap legs very well, it
> > > > drives me crazy to see bad leg wrapping.  I figure my horses work hard for
> > > > me and I want to prevent filling.  Some people say "I want to see if they
> > > > have filling."  I however want to prevent filling.  I have not had heat
> > > > buildup using a clay poultice although once I used a green jelly and the
> > > > legs were warm when I unwrapped, no filling though.  At that point I just
> > > > decided to use the clay.  Probably a personal choice.
> > > > Thanks,
> > > > Sheila
> > > > 916.414.6685


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