When my back gave out and had to be operated on and I relied on my
legs to do what my back had done...I ended up having both my hips
replaced. I wouldn't change anything as far as giving up all the
activities that I have participated in that led to my body falling apart
...however...I think I could have avoided most of it if I would have kept my
core super strong. Which is what I am concentrating on now getting ready for my
first 50 mile endurance ride and mini triathlon since the back and hip
surgeries. I am riding a smoother horse these days and my running
has evolved into more of a shuffle, but where there is a will there is always a
way!
