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Re: [RC] average speed during a ride - Truman Prevatt

John Teeter wrote:

The average speed of the top 10 at the President's Cup was a range of (13.7mph - 11.72mph) - with the speed on the last 16km loop being 17mph for the winner. That's a long ways from the averages you mentioned. factor of 2.5 or so. And this was a 99df day on sand (albeit well maintained sand). It was not a flat course either.

I'm thinking there might be more tuit than speed (and age). The training (both body and head) to do that kind of speed etc. I generally ride at the back (near the 5mph range:) and consider the turtle an award to be contested, but I do find that longer time in the saddle (on the back) can also cause problems - that it's harder on the horse to go 5mph at times than it is 7mph (over a 50).

jt.



I will have to attest to John's competitive nature when it comes to the turtle award. I've actually seen him hide behind trees to throw the competition off tract. At Ft. Howes some years ago I firmly believe he pulled that stunt on me - although he will deny it to this day ;-) .

However, I do not believe you can set a hard fast rule. There is definitely a trade off between speed and saddle time. You should also mix up the pace some to keep from hammering the same muscle mile after mile. I firmly believe in riding what the and climate conditions will give you. Cool mornings on the flat - time to make time. Long climbs in the heat of the day - time to conserve.

Truman

--

"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former." - Albert Einstein


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Replies
[RC] average speed during a ride, Ridecamp Guest
Re: [RC] average speed during a ride, John Teeter