Endurance.Net Ridecamp Archives

Damn Jim,

I thought it was the stuff I got from the heath food store. Now you tell 
me it was the gin 'n tonics ;-) !

Truman

Jim Holland wrote:
> Ibuprofen at the halfway point, when you go to bed afterwards, and first
> thing the next morning. It's a muscle relaxant.  (I also supplement that
> with gin 'n tonics) :)
>
> Jim, Sun of Dimanche+, and Mahada Magic
>
> Richard T. "Jim" Holland
> Three Creeks Farm
> 175 Hells Hollow Drive
> Blue Ridge, Ga 30513
> (706) 258-2830
> www.threecreeksarabians.com
> Callsign KI4BEN
>
> -----Original Message-----
> From: ridecamp-owner@xxxxxxxxxxxxxxxxx
> [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx] On Behalf Of Kristi Schaaf
> Sent: Monday, November 27, 2006 5:07 PM
> To: ridecamp@xxxxxxxxxxxxx
> Subject: [RC] Pain and stiffness after a 50, a given?
>
> EEK! You guys are scaring me with your tales of pain
> and stiffness after a 50. Is it really common?
> Seriously, I've got a plan in place to reduce the
> day-after 'agony' from my first 50 . I bought a truck
> with heated seats after hearing rave reviews (and I
> definitely feel pretty great after hours in the truck
> with that sucker on so I can see how it will help my
> back), and I'll use my Sumerel light therapy unit on
> myself as much  - ok, maybe more - than I use it on my
> horse. I have the one you see advertised a lot in
> Endurance News - the ad with the horse with the funny
> looking light cap on - it REALLY helps with muscle
> tightness and soreness that I get from my chronic bad
> back, and last but not least I've finally found
> happiness with a saddle that allows me to walk upright
> right after dismounting (a Specialized, whereas my
> sport saddle created horribly tight hip flexors and
> caused me to walk with what appeared to be an
> invisible walker for about 5 minutes). 
>
> Any other suggestions that don't involve drugs or
> alchol? he he he. 
>
> Kristi (who has ridden up to 40 miles in a day but has
> images of those extra ten as a bit, er, tougher)
>
>   
>
>
>
> Life's a journey, so enjoy the ride (and try not to fall off)
>
>
>  
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--

"Life is about obstacles. Endeavors in life are not to be overlooked. 
Our lives are not determined by what happens to us, but how we react to 
what happens. Not by what life brings us, but the attitude we bring to 
life." Wade Boggs, on his induction to the baseball hall of fame. 


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