Endurance.Net Ridecamp Archives

Oh, how true! I have used Knudsen's Recharge for over 15 yrs..the lemon 
flavor has lemon juice, white grape juice, sea salt, and nothing else! I 
fill my water bottles with ice, and then top with Recharge..keeps my blood 
sugar steady and my electrolytes balanced. The lemon is high in potassium, 
the salt gives you the sodium, the grape juice the sucrose...works wonders 
IMHO!

Ranelle Rubin
Coaching and Consulting Services
The Coaching Center
ranelle@xxxxxxxxxxxxxxxxxxxxx
raneller@xxxxxxx

916-663-4140 home office
916-718-2427 cellular
916-848-3662 fax




> From: Kristi Schaaf <iluvdez@xxxxxxxxx>
> To: ridecamp@xxxxxxxxxxxxx
> Subject: Re: [RC]   sodas on rides
> Date: Tue, 3 Oct 2006 11:56:09 -0700 (PDT)
>
> If you buy diet sodas that are sweetened with splenda
> instead of nutrasweet (aspartame) you won't get the
> diuretic affect from the soda.
> ____________________________________
>
> It's interesting to me that many distance riders will
> only feed their horses top-quality, healthy, 'natural'
> food, but subsist on questionable stuff themselves.
> For anyone who is consuming splenda, you may want to
> do some reading about it. Here's some links:
>
> http://www.rumormillnews.com/cgi-bin/archive.cgi?read=42764
>
>
> http://www.holisticmed.com/splenda/
>
> http://www.mercola.com/2000/dec/3/sucralose_testimonials.htm
>
> Oh, this is endurance related because we want our
> membership to grow, and not decline. ; - )
>
> Kristi iluvdez at yahoo dot com
>
> Life's a journey, so enjoy the ride (and try not to fall off)
>
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Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp

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