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RE: [RC] [RC] Riding in heat - Ranelle Rubin

Hi all,

For those dealing with the heat for the first time or those who need help anyway, there is a great product by Knudsen called Recharge. It is not the chemical crap like Gatorade/\Poweraid, etc. It is Water, grape juice, lemon juice, sea salt; that’s it! I fill my water bottles with ice, then with Recharge. Good stuff! I prefer the lemon flavor over the orange or fruit flavors myself.

 

Good luck everyone!

 

 Ranelle

 

-----Original Message-----
From: ridecamp-owner@xxxxxxxxxxxxxxxxx [mailto:ridecamp-owner@xxxxxxxxxxxxxxxxx]On Behalf Of Sue Walz
Sent: Saturday, July 16, 2005 6:22 PM
To: PNER@xxxxxxxxxxxxxxx; GaitedEnduranceRiders@xxxxxxxxxxxxxxx; ridecamp@xxxxxxxxxxxxx
Subject: [RC] Tevis update

 

Hi All,

  Raven & I are down at my dad's place in Greenwood getting ready for Tevis! We rode from the 49 crossing to the finish today. Raven had some trouble with the heat. Oregon has had so little warm weather & no hot so Raven hasn't had a chance to acclimate to these temperatures. Tomorrow we pre ride Foresthill to 49. That is if the river is low enough to cross! Hopefully we can get Raven dealing with the heat before the big day! Anyway, we are number #222 this year....fitting since we came in 22nd last year. You can follow the webcast on the website if you'd like.  http://www.foothill.net/tevis       Onward.........

 

 

Sue Walz & Raven....the 100 mile Kentucky Mtn Horse!

Eugene, Oregon

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