Endurance.Net Ridecamp Archives

Or what various folks eat on rides....

Here's what's worked best for me:  Preride I eat yogurt and precooked
bacon.  I drink lots of water and a cup of coffee, if I'm lucky.  During
the ride I eat peanut butter and jelly sandwiches, more yogurt, almonds or
trail mix, gateraide or Emergen C and lots of water.  Isn't it great how
we're all so unique.  Cindy


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